Kale with Bell Pepper and Onion

15 minutes
to prep

1 hour
to cook

6 servings

About this Recipe

This colorful kale dish is similar to cooked collard greens and has a delicious crunch and flavor combination.

Photo and Recipe Courtesy of Margaret Brooks

Ingredients

  • 3 bunches green kale
  • 2 tablespoons olive oil 
  • ½ green bell pepper 
  • ½ red bell pepper
  • ½ yellow bell pepper
  • ½ orange bell peppers 
  • ½ onion, diced
  • 3 cloves garlic
  • 1½ tablespoons complete seasoning

Instructions

  1. Wash the 3 bunches of kale and all of the bell peppers.
  2. Chop up the kale.
  3. Dice up the bell pepper.
  4. Dice up the onion half.
  5. Drizzle 2 tablespoons of olive oil into a pot.
  6. Add bell peppers, diced onions, and garlic cloves into the pot and let the ingredients come to a simmer.
  7. Add the green kale to the pot.
  8. Add 1½ tablespoons of complete seasoning to the pot.
  9. Add 1 cup of water to the pot.
  10. Cover pot with a top and let ingredients cook for 1 hour.
  11. Taste the kale and season to your desired taste.
  12. Plate your dish and enjoy!